Kefir Rediscovered!: The Nutritional Benefits of an Ancient Healing
Food Click
Here
Beloved
Kefir
Welcome!
This site is dedicated to the kefir community - those
who maintain the precious kefir grain and partake of its many benefits.
Live kefir grains at
work Click here for a bigger view
Please
accept the real kefir grains as precious living beings. Love them,
talk to them, handle them gently, feed them regularly and they will
pay you back with your health. When you take loving care about them,
they will be with you for the rest of your life and you will be the
one who benefited most. The
Kefir Manual
