Welcome!
This site is dedicated to the kefir community - those
who maintain the precious kefir grain and partake of its many benefits.
Live kefir grains at
work
Click here for a bigger view
Please
accept the real kefir grains as precious living beings. Love them, talk
to them, handle them gently, feed them regularly and they will pay you
back with your health. When you take loving care about them, they will
be with you for the rest of your life and you will be the one who benefited
most. The
Kefir Manual
 |
Available from Amazon
Kefir Rediscovered!: The Nutritional Benefits of an Ancient Healing
Food
Click
Here |
More titles coming soon.